Rest is not laziness, it is maintenance.

Protect the engine that carries the burden. A wise man learns to rest before collapsing forces him to.
Don’t worry, it doesn’t really solve anything

Worry is a signal, not a solution — it shows something matters, but not what to do next. Don’t let it make a nest, take the wheel, or call the shots. Awareness that you are God’s child changes everything.
Leave the masses.

Decide that going forward you will leave the trap of popular thinking, the pity parties of complainers, and the company of those who have a problem with every solution. Step into leadership in your own life first.